GHD Attachment

Maximize your rig's potential with the GHD Attachment — a space-saving glute-ham developer alternative that mounts directly to your existing power rack or rig. No need for a standalone GHD machine. Develop posterior chain strength, improve hamstring integrity, and build the explosive hip extension power essential for elite CrossFit performance.

• Rig-mounted design — no standalone unit required
• Targets glutes, hamstrings, and lower back with precision
• Compatible with standard power racks and CrossFit rigs
• Heavy-duty steel construction for commercial gym durability
• Space-saving alternative to full GHD machines
• Ideal for GHD sit-ups, back extensions, and hip extensions